The toppings included:
Local raw cheddar cheese
Hard boiled eggs from her chickens
Smoked oysters-very high in zinc
Goat cheese from the Farmers Market
Mashed sardines with mustard and onions
These were delicious. I make sprouted whole wheat flour by first sprouting the wheat berries and then dehydrating them for at least 12 hours and then grinding them in my grain mill.
Erin used CHEESESLAVE's recipe for the crackers:Sprouted Wheat Crackers.
These are delicious and my favorite ones were the crispy, browned ones.