Thursday, March 19, 2009

Curried Coconut Fish Chowder

Onions sauteed in Coconut Oil
Celery
Carrots
Potatoes, diced

Curry powder
Ginger, fresh grated
Garlic
Salt

Chicken broth
Coconut milk-not low fat
Fish cut into cubes and added at the end of cooking.

This chowder has lots of superfood ingredients. Coconut Oil, Turmeric (in the curry), Garlic, Chicken broth, and Coconut milk. All in one dish!

I served it with croutons made from sourdough "brick" bread tossed with butter and salt and then toasted. I save my bread flops to use for croutons or croistini. They really taste very good and the texture is no drawback.

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